Food Network A.1. Orange Barbeque Ribs Recipe

Keto Friendliness Gauge

Net Carbs are 5% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Food Network A.1. Orange Barbeque Ribs? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Food Network A.1. Orange Barbeque Ribs Recipe

  • Net Carbs are 5% of calories per serving, at 33g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food Network A.1. Orange Barbeque Ribs Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 306 g )
Amount Per Serving
Calories: 648
Total Fat: 38g
Saturated Fat: 13g
Polyunsaturated Fat: 6g
Monounsaturated Fat: 16g
Trans Fat: 0g
Cholesterol: 156mg
Sodium: 439mg
Total Carbohydrates: 35g
Dietary Fiber: 2g
Sugar: 23g
Protein: 45g
Calcium: 133mg Iron: 6mg
Potassium: 650mg Vitamin A: 46mcg
Vitamin C: 2mg Vitamin D: 2mcg

Ingredients

  • 3 lb. pork baby back ribs
  • 1 Tbsp. brown sugar
  • 1 Tbsp. paprika
  • 2 tsp. garlic powder
  • 1-1/2 tsp. ground black pepper
  • 1/2 cup water
  • 2/3 cup orange marmalade
  • 1/2 cup A.1. Original Sauce
  • 1/4 cup GREY POUPON Dijon Mustard

Instructions

Visit Food Network's website to view the recipe instructions. (Via Edamam)