Keviniscooking.com Bacon Peppered Pork Tenderloin Recipes Recipe

Total time: 30 minutes

Keto Friendliness Gauge

Net Carbs are 5% of calories per serving, at 19g per serving. This food is keto-friendly.

How keto-friendly is Keviniscooking.com Bacon Peppered Pork Tenderloin Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Keviniscooking.com Bacon Peppered Pork Tenderloin Recipes Recipe

  • Net Carbs are 5% of calories per serving, at 19g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Keviniscooking.com Bacon Peppered Pork Tenderloin Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 321 g )
Amount Per Serving
Calories: 384
Total Fat: 16g
Saturated Fat: 5g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 102mg
Sodium: 310mg
Total Carbohydrates: 25g
Dietary Fiber: 6g
Sugar: 11g
Protein: 34g
Calcium: 79mg Iron: 3mg
Potassium: 1158mg Vitamin A: 334mcg
Vitamin C: 97mg Vitamin D: 0mcg

Ingredients

  • 18 oz Smithfield Hardwood Smoked Bacon & Cracked Black Pepper Marinated Fresh Pork Tenderloin
  • 4 slices bacon
  • 1 lb Brussels sprouts , trimmed and halved
  • 1 large sweet potato , peeled and cubed
  • 2 tbsp balsamic syrup (glaze)

Instructions

Visit Keviniscooking.com's website to view the recipe instructions. (Via Edamam)