Wonkywonderful.com Oven Baked French Toast With Fresh Peaches Recipes Recipe

Total time: 60 minutes

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 40g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Wonkywonderful.com Oven Baked French Toast With Fresh Peaches Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Wonkywonderful.com Oven Baked French Toast With Fresh Peaches Recipes Recipe

  • Net Carbs are 12% of calories per serving, at 40g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Wonkywonderful.com Oven Baked French Toast With Fresh Peaches Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 225 g )
Amount Per Serving
Calories: 336
Total Fat: 6g
Saturated Fat: 2g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 186mg
Sodium: 294mg
Total Carbohydrates: 43g
Dietary Fiber: 3g
Sugar: 23g
Protein: 12g
Calcium: 95mg Iron: 3mg
Potassium: 367mg Vitamin A: 95mcg
Vitamin C: 6mg Vitamin D: 1mcg

Ingredients

  • 6 Slices Soft Bread (df)*
  • 4 Large Eggs
  • 1/2 Cup Silk Vanilla Cashewmilk
  • 1 Tablespoon Sugar
  • 2-3 Fresh, Ripe Peaches
  • 2 Tablespoons Sugar

Instructions

Visit Wonkywonderful.com's website to view the recipe instructions. (Via Edamam)