Kraft Foods Picnic Macaroni Salad Recipe

Total time: 200 minutes

Keto Friendliness Gauge

Net Carbs are 3% of calories per serving, at 9g per serving. This food is keto-friendly.

How keto-friendly is Kraft Foods Picnic Macaroni Salad? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Kraft Foods Picnic Macaroni Salad Recipe

  • Net Carbs are 3% of calories per serving, at 9g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Kraft Foods Picnic Macaroni Salad Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 100 g )
Amount Per Serving
Calories: 276
Total Fat: 24g
Saturated Fat: 6g
Polyunsaturated Fat: 9g
Monounsaturated Fat: 8g
Trans Fat: 0g
Cholesterol: 27mg
Sodium: 433mg
Total Carbohydrates: 10g
Dietary Fiber: 1g
Sugar: 5g
Protein: 5g
Calcium: 25mg Iron: 0mg
Potassium: 146mg Vitamin A: 20mcg
Vitamin C: 3mg Vitamin D: 0mcg

Ingredients

  • 1 pkg. (7-1/4 oz.) KRAFT Macaroni & Cheese Dinner
  • 1/2 cup KRAFT Real Mayo Mayonnaise
  • 1/3 cup CLAUSSEN Sweet Pickle Relish
  • 1/4 cup chopped onions
  • 8 slices OSCAR MAYER Bacon, cooked, crumbled
  • 1 tomato, chopped

Instructions

Visit Kraft Foods's website to view the recipe instructions. (Via Edamam)