Kraft Foods Cucumber Rounds With Herbed Cream Cheese Recipe

Total time: 1 minutes

Keto Friendliness Gauge

Net Carbs are 2% of calories per serving, at 5g per serving. This food is keto-friendly.

How keto-friendly is Kraft Foods Cucumber Rounds With Herbed Cream Cheese? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Kraft Foods Cucumber Rounds With Herbed Cream Cheese Recipe

  • Net Carbs are 2% of calories per serving, at 5g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Kraft Foods Cucumber Rounds With Herbed Cream Cheese Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 142 g )
Amount Per Serving
Calories: 211
Total Fat: 20g
Saturated Fat: 11g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 62mg
Sodium: 249mg
Total Carbohydrates: 6g
Dietary Fiber: 1g
Sugar: 3g
Protein: 4g
Calcium: 78mg Iron: 1mg
Potassium: 224mg Vitamin A: 216mcg
Vitamin C: 4mg Vitamin D: 0mcg

Ingredients

  • 1 English (seedless) cucumber, well chilled
  • 1 pkg. (8 oz.) brick PHILADELPHIA Cream Cheese (any variety), softened to room temperature
  • 1/4 cup minced fresh dill weed, parsley, or chervil (or a combination) or 1 ½ tablespoons dried dill weed or parsley
  • 2 tablespoons CLAUSSEN Kosher Dill Pickles juice
  • 3/4 teaspoon granulated onion or onion powder
  • 1/2 teaspoon granulated garlic or garlic powder
  • Freshly ground black pepper to taste
  • 1 green onion, green part only, minced

Instructions

Visit Kraft Foods's website to view the recipe instructions. (Via Edamam)