Martha Stewart Grilled-fish Tacos With Roasted-chile-and-avocado Salsa Recipes Recipe

Total time: 45 minutes

Keto Friendliness Gauge

Net Carbs are 6% of calories per serving, at 14g per serving. This food is keto-friendly.

How keto-friendly is Martha Stewart Grilled-fish Tacos With Roasted-chile-and-avocado Salsa Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Martha Stewart Grilled-fish Tacos With Roasted-chile-and-avocado Salsa Recipes Recipe

  • Net Carbs are 6% of calories per serving, at 14g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Martha Stewart Grilled-fish Tacos With Roasted-chile-and-avocado Salsa Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 174 g )
Amount Per Serving
Calories: 250
Total Fat: 15g
Saturated Fat: 2g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 10g
Trans Fat: 0g
Cholesterol: 28mg
Sodium: 348mg
Total Carbohydrates: 18g
Dietary Fiber: 4g
Sugar: 2g
Protein: 13g
Calcium: 42mg Iron: 1mg
Potassium: 482mg Vitamin A: 31mcg
Vitamin C: 41mg Vitamin D: 3mcg

Ingredients

  • 2 poblano peppers
  • 1 jalapeno chile
  • 1/2 Hass avocado, peeled and pitted
  • 1/4 cup plus 3 tablespoons olive oil
  • 3/4 cup chopped onion
  • 3/4 cup cilantro leaves
  • Juice of 1 lime
  • 1 1/4 teaspoons coarse salt
  • 1 halibut fillet (1 pound)
  • 1/2 teaspoon freshly ground white pepper
  • 8 fresh white or yellow corn tortillas, warmed according to package directions
  • 4 slices ripe tomato, cut in half
  • 2 limes, halved, for serving

Instructions

Visit Martha Stewart's website to view the recipe instructions. (Via Edamam)