Real Simple Shiitake Bacon Recipe

Total time: 45 minutes

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 14g per serving. This food is keto-friendly.

How keto-friendly is Real Simple Shiitake Bacon? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

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Keto & Health Insights for Real Simple Shiitake Bacon Recipe

  • Net Carbs are 7% of calories per serving, at 14g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Real Simple Shiitake Bacon Recipe Nutrition Label

Nutrition Facts

Serving Size: 2 servings   ( 125 g )
Amount Per Serving
Calories: 198
Total Fat: 15g
Saturated Fat: 2g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 10g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 290mg
Total Carbohydrates: 17g
Dietary Fiber: 3g
Sugar: 11g
Protein: 3g
Calcium: 26mg Iron: 2mg
Potassium: 375mg Vitamin A: 35mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 2 tablespoons light brown sugar
  • ½ tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon kosher salt
  • ¼ teaspoon cayenne pepper
  • 7 ounces shiitake mushroom caps (about 3 cups), halved
  • 2 tablespoons olive oil

Instructions

Visit Real Simple's website to view the recipe instructions. (Via Edamam)