Recipeofhealth.com Dark Chocolate And Mint Ice Cream Torte Recipe Recipe

Total time: 120 minutes

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 30g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Recipeofhealth.com Dark Chocolate And Mint Ice Cream Torte Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Recipeofhealth.com Dark Chocolate And Mint Ice Cream Torte Recipe Recipe

  • Net Carbs are 7% of calories per serving, at 30g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Recipeofhealth.com Dark Chocolate And Mint Ice Cream Torte Recipe Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 122 g )
Amount Per Serving
Calories: 413
Total Fat: 29g
Saturated Fat: 17g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 8g
Trans Fat: 0g
Cholesterol: 54mg
Sodium: 129mg
Total Carbohydrates: 33g
Dietary Fiber: 3g
Sugar: 22g
Protein: 6g
Calcium: 151mg Iron: 3mg
Potassium: 366mg Vitamin A: 152mcg
Vitamin C: 1mg Vitamin D: 1mcg

Ingredients

  • 1 3/4 cups chocolate graham cracker crumbs
  • 1/2 cup butter, melted
  • 1 (1.5 quart) container mint chocolate chip dreyer's or edy's grand ice cream
  • 1 2/3 cups nestle toll house dark chocolate morsels
  • 2/3 cup nestle carnation evaporated milk

Instructions

Visit Recipeofhealth.com's website to view the recipe instructions. (Via Edamam)