Land O'lakes Butterscotch Cream Cheese Bars Recipe

Keto Friendliness Gauge

Net Carbs are 6% of calories per serving, at 19g per serving. This food is keto-friendly.

How keto-friendly is Land O'lakes Butterscotch Cream Cheese Bars? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Land O'lakes Butterscotch Cream Cheese Bars Recipe

  • Net Carbs are 6% of calories per serving, at 19g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Land O'lakes Butterscotch Cream Cheese Bars Recipe Nutrition Label

Nutrition Facts

Serving Size: 22 servings   ( 69 g )
Amount Per Serving
Calories: 303
Total Fat: 23g
Saturated Fat: 11g
Polyunsaturated Fat: 6g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 60mg
Sodium: 134mg
Total Carbohydrates: 20g
Dietary Fiber: 1g
Sugar: 15g
Protein: 5g
Calcium: 47mg Iron: 1mg
Potassium: 105mg Vitamin A: 115mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 1 (11-ounce) package (1 2/3 cups) NESTLÈ® TOLL HOUSE® Butterscotch Flavored Morsels
  • 6 tablespoons LAND O LAKES® Butter
  • 2 cups graham cracker crumbs
  • 2 cups chopped walnuts
  • 2 (8-ounce) packages cream cheese, softened
  • 1/2 cup sugar
  • 4 eggs
  • 1/4 cup all-purpose flour
  • 2 tablespoons lemon juice

Instructions

Visit Land O'lakes's website to view the recipe instructions. (Via Edamam)