Total time: 20 minutes
Net Carbs are 8% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Recipeofhealth.com Italian Sausage Bean Soup Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 8 servings ( 484 g ) |
Amount Per Serving |
Calories: 440 |
Total Fat: 20g |
Saturated Fat: 7g |
Polyunsaturated Fat: 3g |
Monounsaturated Fat: 8g |
Trans Fat: 0g |
Cholesterol: 43mg |
Sodium: 1221mg |
Total Carbohydrates: 45g |
Dietary Fiber: 12g |
Sugar: 4g |
Protein: 22g |
Calcium: 152mg Iron: 4mg |
Potassium: 941mg Vitamin A: 148mcg |
Vitamin C: 25mg Vitamin D: 0mcg |
Visit Recipeofhealth.com's website to view the recipe instructions. (Via Edamam)