Kraft Foods Mummy-face Pizzas Recipe

Total time: 15 minutes

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 28g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Kraft Foods Mummy-face Pizzas? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Kraft Foods Mummy-face Pizzas Recipe

  • Net Carbs are 12% of calories per serving, at 28g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Kraft Foods Mummy-face Pizzas Recipe Nutrition Label

Nutrition Facts

Serving Size: 2 servings   ( 93 g )
Amount Per Serving
Calories: 229
Total Fat: 8g
Saturated Fat: 4g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 20mg
Sodium: 319mg
Total Carbohydrates: 29g
Dietary Fiber: 1g
Sugar: 5g
Protein: 12g
Calcium: 296mg Iron: 2mg
Potassium: 126mg Vitamin A: 49mcg
Vitamin C: 2mg Vitamin D: 0mcg

Ingredients

  • 1 plain bagel (3-1/2 inch), cut horizontally in half
  • 2 Tbsp. CLASSICO Traditional Pizza Sauce
  • 2 sticks KRAFT or POLLY-O Mozzarella String Cheese
  • 4 slices black olives

Instructions

Visit Kraft Foods's website to view the recipe instructions. (Via Edamam)