Total time: 30 minutes
Net Carbs are 9% of calories per serving, at 36g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Kraft Foods Cheese & Roasted Pepper Calzones? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 6 servings ( 186 g ) |
Amount Per Serving |
Calories: 381 |
Total Fat: 17g |
Saturated Fat: 9g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 47mg |
Sodium: 785mg |
Total Carbohydrates: 39g |
Dietary Fiber: 3g |
Sugar: 3g |
Protein: 18g |
Calcium: 363mg Iron: 3mg |
Potassium: 303mg Vitamin A: 134mcg |
Vitamin C: 24mg Vitamin D: 0mcg |
Visit Kraft Foods's website to view the recipe instructions. (Via Edamam)