Bigoven Potato Soup Recipe

Total time: 45 minutes

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 21g per serving. This food is keto-friendly.

How keto-friendly is Bigoven Potato Soup? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Bigoven Potato Soup Recipe

  • Net Carbs are 7% of calories per serving, at 21g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Bigoven Potato Soup Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 250 g )
Amount Per Serving
Calories: 299
Total Fat: 19g
Saturated Fat: 9g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 62mg
Sodium: 323mg
Total Carbohydrates: 24g
Dietary Fiber: 3g
Sugar: 4g
Protein: 9g
Calcium: 71mg Iron: 2mg
Potassium: 642mg Vitamin A: 136mcg
Vitamin C: 20mg Vitamin D: 1mcg

Ingredients

  • 6-8 medium potatoes
  • 1 quart chicken stock or boullion
  • 1 pound jimmy dean sausage
  • 1 whole sweet onion
  • 4 sticks celery
  • 2 cups heavy whipping cream
  • 2 tablespoons corn starch
  • 1/4 cup water
  • Seasoning salt
  • Pepper

Instructions

Visit Bigoven's website to view the recipe instructions. (Via Edamam)