Recipeofhealth.com Sausage-mushroom Cranberry Tart Recipe Recipe

Total time: 60 minutes

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 26g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Recipeofhealth.com Sausage-mushroom Cranberry Tart Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Recipeofhealth.com Sausage-mushroom Cranberry Tart Recipe Recipe

  • Net Carbs are 7% of calories per serving, at 26g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Recipeofhealth.com Sausage-mushroom Cranberry Tart Recipe Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 115 g )
Amount Per Serving
Calories: 361
Total Fat: 25g
Saturated Fat: 13g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 8g
Trans Fat: 0g
Cholesterol: 94mg
Sodium: 179mg
Total Carbohydrates: 27g
Dietary Fiber: 1g
Sugar: 9g
Protein: 9g
Calcium: 195mg Iron: 1mg
Potassium: 158mg Vitamin A: 170mcg
Vitamin C: 3mg Vitamin D: 1mcg

Ingredients

  • 1 sheet refrigerated pie pastry
  • 1 package regular flavor jimmy dean pork sausage
  • 1-1/2 cups sliced fresh mushrooms
  • 1-1/2 cups sliced baby portobello mushrooms
  • 3 tbsp butter
  • 2 eggs, beaten
  • 1-1/2 cups (6 oz) shredded gruyere or swiss cheese
  • 3/4 cup dried cranberries, divided
  • 1/2 cup heavy whipping cream
  • 3 tbsp minced fresh parsley
  • 2 green onions, sliced

Instructions

Visit Recipeofhealth.com's website to view the recipe instructions. (Via Edamam)