Net Carbs are 7% of calories per serving, at 30g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Ragu.com Chili Nachos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 8 servings ( 217 g ) |
Amount Per Serving |
Calories: 416 |
Total Fat: 17g |
Saturated Fat: 6g |
Polyunsaturated Fat: 3g |
Monounsaturated Fat: 6g |
Trans Fat: 0g |
Cholesterol: 70mg |
Sodium: 479mg |
Total Carbohydrates: 36g |
Dietary Fiber: 6g |
Sugar: 4g |
Protein: 30g |
Calcium: 198mg Iron: 4mg |
Potassium: 622mg Vitamin A: 80mcg |
Vitamin C: 1mg Vitamin D: 0mcg |
Visit Ragu.com's website to view the recipe instructions. (Via Edamam)