Net Carbs are 8% of calories per serving, at 42g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Ragu.com Chicken Parmesan Pasta Toss? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
Click on the icon to expand each section below
Nutrition FactsServing Size: 4 servings ( 206 g ) |
Amount Per Serving |
Calories: 540 |
Total Fat: 23g |
Saturated Fat: 11g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 7g |
Trans Fat: 0g |
Cholesterol: 105mg |
Sodium: 489mg |
Total Carbohydrates: 44g |
Dietary Fiber: 2g |
Sugar: 2g |
Protein: 37g |
Calcium: 349mg Iron: 2mg |
Potassium: 379mg Vitamin A: 134mcg |
Vitamin C: 0mg Vitamin D: 1mcg |
Visit Ragu.com's website to view the recipe instructions. (Via Edamam)