Total time: 45 minutes
Net Carbs are 15% of calories per serving, at 36g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Thehealthfoodclub.com Weight Watchers Sweet Potato & Orange Soup Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
Click on the icon to expand each section below
Nutrition FactsServing Size: 4 servings ( 474 g ) |
Amount Per Serving |
Calories: 235 |
Total Fat: 7g |
Saturated Fat: 1g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 1096mg |
Total Carbohydrates: 42g |
Dietary Fiber: 6g |
Sugar: 15g |
Protein: 4g |
Calcium: 83mg Iron: 1mg |
Potassium: 769mg Vitamin A: 1154mcg |
Vitamin C: 43mg Vitamin D: 0mcg |
Visit Thehealthfoodclub.com's website to view the recipe instructions. (Via Edamam)