Net Carbs are 9% of calories per serving, at 21g per serving. This food is keto-friendly.
How keto-friendly is Ruhlman The Clover Club? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 2 servings ( 112 g ) |
Amount Per Serving |
Calories: 235 |
Total Fat: 0g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 35mg |
Total Carbohydrates: 21g |
Dietary Fiber: 0g |
Sugar: 17g |
Protein: 1g |
Calcium: 4mg Iron: 1mg |
Potassium: 49mg Vitamin A: 0mcg |
Vitamin C: 5mg Vitamin D: 0mcg |