Total time: 40 minutes
Net Carbs are 4% of calories per serving, at 37g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Recipeofhealth.com Manda's Taco Casserole Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 8 servings ( 316 g ) |
Amount Per Serving |
Calories: 836 |
Total Fat: 57g |
Saturated Fat: 22g |
Polyunsaturated Fat: 9g |
Monounsaturated Fat: 19g |
Trans Fat: 2g |
Cholesterol: 138mg |
Sodium: 875mg |
Total Carbohydrates: 42g |
Dietary Fiber: 5g |
Sugar: 1g |
Protein: 40g |
Calcium: 526mg Iron: 6mg |
Potassium: 575mg Vitamin A: 155mcg |
Vitamin C: 0mg Vitamin D: 0mcg |
Visit Recipeofhealth.com's website to view the recipe instructions. (Via Edamam)