Total time: 55 minutes
Net Carbs are 3% of calories per serving, at 30g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Spicysouthernkitchen.com Oven Barbecued Chicken Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 4 servings ( 420 g ) |
Amount Per Serving |
Calories: 893 |
Total Fat: 59g |
Saturated Fat: 15g |
Polyunsaturated Fat: 13g |
Monounsaturated Fat: 25g |
Trans Fat: 0g |
Cholesterol: 320mg |
Sodium: 1024mg |
Total Carbohydrates: 31g |
Dietary Fiber: 1g |
Sugar: 24g |
Protein: 57g |
Calcium: 60mg Iron: 3mg |
Potassium: 881mg Vitamin A: 105mcg |
Vitamin C: 1mg Vitamin D: 0mcg |
Visit Spicysouthernkitchen.com's website to view the recipe instructions. (Via Edamam)