Net Carbs are 11% of calories per serving, at 25g per serving. This food is keto-friendly.
How keto-friendly is Land O'lakes Bow Tie Veggie Skillet? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 6 servings ( 161 g ) |
Amount Per Serving |
Calories: 219 |
Total Fat: 8g |
Saturated Fat: 5g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 24mg |
Sodium: 373mg |
Total Carbohydrates: 27g |
Dietary Fiber: 2g |
Sugar: 4g |
Protein: 10g |
Calcium: 152mg Iron: 1mg |
Potassium: 334mg Vitamin A: 99mcg |
Vitamin C: 39mg Vitamin D: 0mcg |
Visit Land O'lakes's website to view the recipe instructions. (Via Edamam)