Net Carbs are 7% of calories per serving, at 16g per serving. This food is keto-friendly.
How keto-friendly is Land O'lakes Zesty Summer Pasta Salad? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 10 servings ( 102 g ) |
Amount Per Serving |
Calories: 218 |
Total Fat: 13g |
Saturated Fat: 5g |
Polyunsaturated Fat: 3g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 36mg |
Sodium: 269mg |
Total Carbohydrates: 17g |
Dietary Fiber: 1g |
Sugar: 3g |
Protein: 9g |
Calcium: 144mg Iron: 1mg |
Potassium: 156mg Vitamin A: 60mcg |
Vitamin C: 13mg Vitamin D: 0mcg |
Visit Land O'lakes's website to view the recipe instructions. (Via Edamam)