Net Carbs are 4% of calories per serving, at 10g per serving. This food is keto-friendly.
How keto-friendly is Land O'lakes Taco Beef & Cheese? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 10 servings ( 136 g ) |
Amount Per Serving |
Calories: 237 |
Total Fat: 15g |
Saturated Fat: 7g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 6g |
Trans Fat: 1g |
Cholesterol: 47mg |
Sodium: 555mg |
Total Carbohydrates: 12g |
Dietary Fiber: 2g |
Sugar: 3g |
Protein: 14g |
Calcium: 129mg Iron: 2mg |
Potassium: 373mg Vitamin A: 24mcg |
Vitamin C: 22mg Vitamin D: 0mcg |
Visit Land O'lakes's website to view the recipe instructions. (Via Edamam)