Bigoven White Chocolate Goat Cheese Frosting Recipe

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 21g per serving. This food is keto-friendly.

How keto-friendly is Bigoven White Chocolate Goat Cheese Frosting? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Bigoven White Chocolate Goat Cheese Frosting Recipe

  • Net Carbs are 10% of calories per serving, at 21g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Bigoven White Chocolate Goat Cheese Frosting Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 56 g )
Amount Per Serving
Calories: 207
Total Fat: 12g
Saturated Fat: 7g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 29mg
Sodium: 135mg
Total Carbohydrates: 21g
Dietary Fiber: 0g
Sugar: 21g
Protein: 4g
Calcium: 55mg Iron: 0mg
Potassium: 57mg Vitamin A: 106mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 5.3 ounces fresh goat cheese
  • 8 ounces cream cheese
  • 1 1/2 cups confectioner's sugar
  • 4 ounces white chocolate

Instructions

Visit Bigoven's website to view the recipe instructions. (Via Edamam)