Net Carbs are 12% of calories per serving, at 28g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Thetastybiteblog.com Lemon Ricotta Pancakes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 8 servings ( 110 g ) |
Amount Per Serving |
Calories: 225 |
Total Fat: 9g |
Saturated Fat: 5g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 69mg |
Sodium: 548mg |
Total Carbohydrates: 28g |
Dietary Fiber: 0g |
Sugar: 2g |
Protein: 10g |
Calcium: 249mg Iron: 3mg |
Potassium: 244mg Vitamin A: 87mcg |
Vitamin C: 2mg Vitamin D: 1mcg |
Visit Thetastybiteblog.com's website to view the recipe instructions. (Via Edamam)