Total time: 30 minutes
Net Carbs are 11% of calories per serving, at 43g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Cleaneatingmag.com Maple Balsamic Quinoa Salad Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 8 servings ( 105 g ) |
Amount Per Serving |
Calories: 388 |
Total Fat: 20g |
Saturated Fat: 2g |
Polyunsaturated Fat: 5g |
Monounsaturated Fat: 12g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 242mg |
Total Carbohydrates: 48g |
Dietary Fiber: 5g |
Sugar: 20g |
Protein: 6g |
Calcium: 49mg Iron: 2mg |
Potassium: 319mg Vitamin A: 5mcg |
Vitamin C: 2mg Vitamin D: 0mcg |
Visit Cleaneatingmag.com's website to view the recipe instructions. (Via Edamam)