Land O'lakes Pecan Lunkers Recipe

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 39g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Land O'lakes Pecan Lunkers? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Land O'lakes Pecan Lunkers Recipe

  • Net Carbs are 12% of calories per serving, at 39g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Land O'lakes Pecan Lunkers Recipe Nutrition Label

Nutrition Facts

Serving Size: 20 servings   ( 71 g )
Amount Per Serving
Calories: 339
Total Fat: 19g
Saturated Fat: 10g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 49mg
Sodium: 124mg
Total Carbohydrates: 40g
Dietary Fiber: 1g
Sugar: 28g
Protein: 3g
Calcium: 73mg Iron: 1mg
Potassium: 56mg Vitamin A: 104mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 cup LAND O LAKES® Butter, softened
  • 3/4 cup firmly packed brown sugar
  • 1/2 cup sugar
  • 2 eggs
  • 1 tablespoon vanilla
  • 2 1/4 cups all-purpose flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 (12-ounce) package (2 cups) semi-sweet real chocolate chips (We recommend NESTLE® TOLL HOUSE® Morsels)
  • 3/4 cup chopped pecans
  • 2/3 cup English toffee bits

Instructions

Visit Land O'lakes's website to view the recipe instructions. (Via Edamam)