Total time: 10 minutes
Net Carbs are 10% of calories per serving, at 29g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Recipeofhealth.com Chicken And Corn Medley Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 6 servings ( 371 g ) |
Amount Per Serving |
Calories: 300 |
Total Fat: 9g |
Saturated Fat: 1g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 58mg |
Sodium: 860mg |
Total Carbohydrates: 33g |
Dietary Fiber: 4g |
Sugar: 7g |
Protein: 24g |
Calcium: 44mg Iron: 2mg |
Potassium: 788mg Vitamin A: 60mcg |
Vitamin C: 39mg Vitamin D: 0mcg |
Visit Recipeofhealth.com's website to view the recipe instructions. (Via Edamam)