Mccormick Hot Cocoa With Red Sugar Crusted Marshmallows Recipe

Keto Friendliness Gauge

Net Carbs are 16% of calories per serving, at 48g per serving. The amount is close to the maximum number of net carbs allowed for the keto diet and much higher than the standard recommendation of 25g Net Carbs. You'll have little flexibility to consume additional foods that contain carbs.

How keto-friendly is Mccormick Hot Cocoa With Red Sugar Crusted Marshmallows? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Mccormick Hot Cocoa With Red Sugar Crusted Marshmallows Recipe

  • Net Carbs are 16% of calories per serving, at 48g per serving. This food is at the upper limits (extremely risky) of what's considered keto-friendly and much higher than standard net carb guidelines for the keto diet. You risk kicking yourself out of ketosis and there's little flexibility to eat more foods that contain carbs. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Mccormick Hot Cocoa With Red Sugar Crusted Marshmallows Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 289 g )
Amount Per Serving
Calories: 300
Total Fat: 9g
Saturated Fat: 5g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 24mg
Sodium: 121mg
Total Carbohydrates: 50g
Dietary Fiber: 2g
Sugar: 43g
Protein: 9g
Calcium: 287mg Iron: 1mg
Potassium: 408mg Vitamin A: 112mcg
Vitamin C: 0mg Vitamin D: 3mcg

Ingredients

  • Red Colored Sugar, see Test Kitchen Tip
  • 8 large marshmallows
  • 4 cups milk
  • 1/3 cup granulated sugar
  • 1/4 cup unsweetened cocoa powder
  • 1/2 teaspoon McCormick® Cinnamon, Ground
  • 1 teaspoon McCormick® Pure Vanilla Extract

Instructions

Visit Mccormick's website to view the recipe instructions. (Via Edamam)