Mccormick Montreal Salsa Chicken Recipe

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 20g per serving. This food is keto-friendly.

How keto-friendly is Mccormick Montreal Salsa Chicken? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Mccormick Montreal Salsa Chicken Recipe

  • Net Carbs are 9% of calories per serving, at 20g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Mccormick Montreal Salsa Chicken Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 177 g )
Amount Per Serving
Calories: 223
Total Fat: 3g
Saturated Fat: 1g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 83mg
Sodium: 355mg
Total Carbohydrates: 21g
Dietary Fiber: 1g
Sugar: 14g
Protein: 26g
Calcium: 23mg Iron: 1mg
Potassium: 509mg Vitamin A: 26mcg
Vitamin C: 4mg Vitamin D: 0mcg

Ingredients

  • 1 pound boneless skinless chicken breast halves
  • 1 1/2 teaspoons McCormick® Grill Mates® Montreal Chicken Seasoning
  • 1/2 cup mild salsa
  • 1/3 cup apricot or peach preserves
  • 1 tablespoon lemon juice
  • 1 teaspoon McCormick® Chili Powder

Instructions

Visit Mccormick's website to view the recipe instructions. (Via Edamam)