Net Carbs are 13% of calories per serving, at 28g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Produceonparade.com Salted Caramel Chocolate Cashews? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
Click on the icon to expand each section below
Nutrition FactsServing Size: 8 servings ( 57 g ) |
Amount Per Serving |
Calories: 223 |
Total Fat: 12g |
Saturated Fat: 3g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 6g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 5mg |
Total Carbohydrates: 31g |
Dietary Fiber: 3g |
Sugar: 23g |
Protein: 4g |
Calcium: 30mg Iron: 2mg |
Potassium: 335mg Vitamin A: 3mcg |
Vitamin C: 0mg Vitamin D: 0mcg |
Visit Produceonparade.com's website to view the recipe instructions. (Via Edamam)