Drupal.eatsmarter.com Soft Baja-style Tacos Recipe

Total time: 30 minutes

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 30g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Drupal.eatsmarter.com Soft Baja-style Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Drupal.eatsmarter.com Soft Baja-style Tacos Recipe

  • Net Carbs are 7% of calories per serving, at 30g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Drupal.eatsmarter.com Soft Baja-style Tacos Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 480 g )
Amount Per Serving
Calories: 414
Total Fat: 14g
Saturated Fat: 3g
Polyunsaturated Fat: 5g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 82mg
Sodium: 274mg
Total Carbohydrates: 38g
Dietary Fiber: 8g
Sugar: 13g
Protein: 37g
Calcium: 149mg Iron: 2mg
Potassium: 1293mg Vitamin A: 211mcg
Vitamin C: 93mg Vitamin D: 2mcg

Ingredients

  • 2 tablespoons Mayonnaise (cut into rings)
  • 1 tablespoon Crème fraiche
  • 1 teaspoon mustard powder
  • 2 tablespoons white wine vinegar
  • 4 cups white Cabbage (finely sliced)
  • 4 cups red Cabbage (finely sliced)
  • 1 carrot (peeled and finely sliced)
  • 1 Apple (peeled, cored and finely sliced)
  • 4 cups white fish fillets (e. g. cod, skinned, diced)
  • 1 unwaxed Lime (jucied)
  • 8 Wheat taco

Instructions

Visit Drupal.eatsmarter.com's website to view the recipe instructions. (Via Edamam)