Net Carbs are 8% of calories per serving, at 13g per serving. This food is keto-friendly.
How keto-friendly is Spicysouthernkitchen.com Grilled Zucchini-corn Salad? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 6 servings ( 174 g ) |
Amount Per Serving |
Calories: 169 |
Total Fat: 12g |
Saturated Fat: 3g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 7g |
Trans Fat: 0g |
Cholesterol: 7mg |
Sodium: 403mg |
Total Carbohydrates: 15g |
Dietary Fiber: 2g |
Sugar: 7g |
Protein: 4g |
Calcium: 60mg Iron: 1mg |
Potassium: 408mg Vitamin A: 25mcg |
Vitamin C: 22mg Vitamin D: 0mcg |
Visit Spicysouthernkitchen.com's website to view the recipe instructions. (Via Edamam)