Net Carbs are 10% of calories per serving, at 8g per serving. This food is keto-friendly.
How keto-friendly is Ruhlman The Ludwig? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 2 servings ( 49 g ) |
Amount Per Serving |
Calories: 77 |
Total Fat: 0g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 2mg |
Total Carbohydrates: 8g |
Dietary Fiber: 0g |
Sugar: 7g |
Protein: 0g |
Calcium: 3mg Iron: 0mg |
Potassium: 44mg Vitamin A: 18mcg |
Vitamin C: 7mg Vitamin D: 0mcg |