Total time: 85 minutes
Net Carbs are 11% of calories per serving, at 36g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Cabotcheese.coop Mac & Cheese Baked In A Pumpkin Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 16 servings ( 301 g ) |
Amount Per Serving |
Calories: 324 |
Total Fat: 15g |
Saturated Fat: 7g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 5g |
Trans Fat: 0g |
Cholesterol: 31mg |
Sodium: 206mg |
Total Carbohydrates: 38g |
Dietary Fiber: 2g |
Sugar: 9g |
Protein: 11g |
Calcium: 226mg Iron: 2mg |
Potassium: 791mg Vitamin A: 900mcg |
Vitamin C: 17mg Vitamin D: 1mcg |
Visit Cabotcheese.coop's website to view the recipe instructions. (Via Edamam)