Total time: 45 minutes
Net Carbs are 6% of calories per serving, at 27g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Cabotcheese.coop Cheddar-stuffed Chicken In Phyllo Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 4 servings ( 187 g ) |
Amount Per Serving |
Calories: 481 |
Total Fat: 26g |
Saturated Fat: 10g |
Polyunsaturated Fat: 5g |
Monounsaturated Fat: 7g |
Trans Fat: 1g |
Cholesterol: 105mg |
Sodium: 513mg |
Total Carbohydrates: 29g |
Dietary Fiber: 2g |
Sugar: 1g |
Protein: 33g |
Calcium: 254mg Iron: 2mg |
Potassium: 414mg Vitamin A: 175mcg |
Vitamin C: 1mg Vitamin D: 0mcg |
Visit Cabotcheese.coop's website to view the recipe instructions. (Via Edamam)