Ifood.tv Basics Eggless Sponge Cake Recipe

Total time: 35 minutes

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Ifood.tv Basics Eggless Sponge Cake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Ifood.tv Basics Eggless Sponge Cake Recipe

  • Net Carbs are 13% of calories per serving, at 33g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Ifood.tv Basics Eggless Sponge Cake Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 86 g )
Amount Per Serving
Calories: 261
Total Fat: 13g
Saturated Fat: 8g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 37mg
Sodium: 213mg
Total Carbohydrates: 33g
Dietary Fiber: 0g
Sugar: 23g
Protein: 5g
Calcium: 153mg Iron: 0mg
Potassium: 163mg Vitamin A: 112mcg
Vitamin C: 1mg Vitamin D: 1mcg

Ingredients

  • 1/2 Cup (8 tbs) Butter
  • 1 Cup (16 tbs) Condensed milk
  • 1 Cup (16 tbs) , at room temperature Milk
  • 4 Tablespoon Sugar
  • 1 Teaspoon Vanilla extract
  • 1 Teaspoon Vinegar
  • 1 Teaspoon Baking powder
  • 1 Teaspoon Baking soda
  • 1 Cup (16 tbs) Flour

Instructions

Visit Ifood.tv's website to view the recipe instructions. (Via Edamam)