Net Carbs are 13% of calories per serving, at 41g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Thetastybiteblog.com Chocolate Whoopie Pies With Marshmallow Cr? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 16 servings ( 75 g ) |
Amount Per Serving |
Calories: 309 |
Total Fat: 15g |
Saturated Fat: 9g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 62mg |
Sodium: 147mg |
Total Carbohydrates: 43g |
Dietary Fiber: 2g |
Sugar: 31g |
Protein: 3g |
Calcium: 28mg Iron: 2mg |
Potassium: 102mg Vitamin A: 100mcg |
Vitamin C: 0mg Vitamin D: 0mcg |
Visit Thetastybiteblog.com's website to view the recipe instructions. (Via Edamam)