Thetastybiteblog.com Chocolate Whoopie Pies With Marshmallow Cr Recipe

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 41g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Thetastybiteblog.com Chocolate Whoopie Pies With Marshmallow Cr? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Thetastybiteblog.com Chocolate Whoopie Pies With Marshmallow Cr Recipe

  • Net Carbs are 13% of calories per serving, at 41g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Thetastybiteblog.com Chocolate Whoopie Pies With Marshmallow Cr Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 75 g )
Amount Per Serving
Calories: 309
Total Fat: 15g
Saturated Fat: 9g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 62mg
Sodium: 147mg
Total Carbohydrates: 43g
Dietary Fiber: 2g
Sugar: 31g
Protein: 3g
Calcium: 28mg Iron: 2mg
Potassium: 102mg Vitamin A: 100mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • * 2 oz baker's unsweetened chocolate, chopped
  • * 4 oz baker's semisweet chocolate, chopped
  • * 1/2 cup unsalted butter, diced
  • * 1 cup sugar
  • * 3 large egg
  • * 1 tsp vanilla
  • * 1 cup all purpose flour
  • * 1/4 cup cocoa powder
  • * 1/2 tsp baking powder
  • * 3/4 tsp salt
  • for the marshmallow cream filling:
  • * 6 tbsp unsalted butter, softened
  • * 1 cup confectioner' sugar
  • * 1 tsp vanilla
  • * 1 7-oz jar jet puffed marshmallow creme

Instructions

Visit Thetastybiteblog.com's website to view the recipe instructions. (Via Edamam)