Total time: 15 minutes
Net Carbs are 22% of calories per serving, at 50g per serving. The amount is close to the maximum number of net carbs allowed for the keto diet and much higher than the standard recommendation of 25g Net Carbs. You'll have little flexibility to consume additional foods that contain carbs.
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Nutrition FactsServing Size: 6 servings ( 435 g ) |
Amount Per Serving |
Calories: 225 |
Total Fat: 1g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 2mg |
Sodium: 102mg |
Total Carbohydrates: 56g |
Dietary Fiber: 6g |
Sugar: 42g |
Protein: 4g |
Calcium: 106mg Iron: 1mg |
Potassium: 563mg Vitamin A: 32mcg |
Vitamin C: 158mg Vitamin D: 0mcg |
Visit Drupal.eatsmarter.com's website to view the recipe instructions. (Via Edamam)