Bigoven Angel Lush With Pineapple Recipe

Total time: 75 minutes

Keto Friendliness Gauge

Net Carbs are 22% of calories per serving, at 39g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Bigoven Angel Lush With Pineapple? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Bigoven Angel Lush With Pineapple Recipe

  • Net Carbs are 22% of calories per serving, at 39g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Bigoven Angel Lush With Pineapple Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 116 g )
Amount Per Serving
Calories: 179
Total Fat: 2g
Saturated Fat: 1g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Trans Fat: 0g
Cholesterol: 5mg
Sodium: 356mg
Total Carbohydrates: 40g
Dietary Fiber: 1g
Sugar: 21g
Protein: 2g
Calcium: 56mg Iron: 0mg
Potassium: 107mg Vitamin A: 12mcg
Vitamin C: 6mg Vitamin D: 0mcg

Ingredients

  • 1 package jell-o vanilla flavor instant pudding
  • 1 20-oz can dole crushed pineapple in juice
  • 1 cup cool whip whipped topping
  • 1 10-oz prepared round angel food cake
  • 1 cup fresh mixed seasonal berries

Instructions

Visit Bigoven's website to view the recipe instructions. (Via Edamam)