Net Carbs are 2% of calories per serving, at 5g per serving. This food is keto-friendly.
How keto-friendly is Bigoven Guacamole A La Barefoot Contessa? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 6 servings ( 182 g ) |
Amount Per Serving |
Calories: 228 |
Total Fat: 20g |
Saturated Fat: 3g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 13g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 420mg |
Total Carbohydrates: 15g |
Dietary Fiber: 10g |
Sugar: 2g |
Protein: 3g |
Calcium: 27mg Iron: 1mg |
Potassium: 748mg Vitamin A: 28mcg |
Vitamin C: 21mg Vitamin D: 0mcg |