Total time: 10 minutes
Net Carbs are 15% of calories per serving, at 29g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Bigoven Quick Tomato Bruschetta? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 1 servings ( 113 g ) |
Amount Per Serving |
Calories: 189 |
Total Fat: 4g |
Saturated Fat: 1g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 302mg |
Total Carbohydrates: 33g |
Dietary Fiber: 4g |
Sugar: 5g |
Protein: 7g |
Calcium: 131mg Iron: 4mg |
Potassium: 274mg Vitamin A: 23mcg |
Vitamin C: 9mg Vitamin D: 0mcg |