Net Carbs are 4% of calories per serving, at 25g per serving. This food is keto-friendly.
How keto-friendly is Cookstr Honey-glazed Ham? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 10 servings ( 365 g ) |
Amount Per Serving |
Calories: 584 |
Total Fat: 27g |
Saturated Fat: 9g |
Polyunsaturated Fat: 3g |
Monounsaturated Fat: 14g |
Trans Fat: 0g |
Cholesterol: 181mg |
Sodium: 3631mg |
Total Carbohydrates: 30g |
Dietary Fiber: 5g |
Sugar: 16g |
Protein: 53g |
Calcium: 92mg Iron: 4mg |
Potassium: 978mg Vitamin A: 2mcg |
Vitamin C: 22mg Vitamin D: 2mcg |