Joy The Baker Dark Chocolate, Pistachio & Smoked Sea Salt Cookies Recipe

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 27g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Joy The Baker Dark Chocolate, Pistachio & Smoked Sea Salt Cookies? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Joy The Baker Dark Chocolate, Pistachio & Smoked Sea Salt Cookies Recipe

  • Net Carbs are 9% of calories per serving, at 27g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Joy The Baker Dark Chocolate, Pistachio & Smoked Sea Salt Cookies Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 58 g )
Amount Per Serving
Calories: 287
Total Fat: 17g
Saturated Fat: 8g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 27mg
Sodium: 135mg
Total Carbohydrates: 30g
Dietary Fiber: 3g
Sugar: 18g
Protein: 4g
Calcium: 31mg Iron: 3mg
Potassium: 227mg Vitamin A: 55mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1/2 cup (1 stick) unsalted butter, at room temperature
  • 1/2 cup granulated sugar
  • 1/2 cup packed brown sugar
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 1 1/4 cups all-purpose flour
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 1/2 cups dark chocolate chips
  • 1 cup shelled pistachios, coarsely chopped
  • smoked salt for topping

Instructions

Visit Joy The Baker's website to view the recipe instructions. (Via Edamam)