Total time: 10 minutes
Net Carbs are 15% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Drupal.eatsmarter.com Orange And Banana Milkshake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 4 servings ( 328 g ) |
Amount Per Serving |
Calories: 222 |
Total Fat: 6g |
Saturated Fat: 3g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 20mg |
Sodium: 66mg |
Total Carbohydrates: 38g |
Dietary Fiber: 5g |
Sugar: 29g |
Protein: 6g |
Calcium: 215mg Iron: 0mg |
Potassium: 639mg Vitamin A: 92mcg |
Vitamin C: 75mg Vitamin D: 2mcg |
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