Bigoven Lasagna - No Boil Recipe

Total time: 80 minutes

Keto Friendliness Gauge

Net Carbs are 4% of calories per serving, at 10g per serving. This food is keto-friendly.

How keto-friendly is Bigoven Lasagna - No Boil? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Bigoven Lasagna - No Boil Recipe

  • Net Carbs are 4% of calories per serving, at 10g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Bigoven Lasagna - No Boil Recipe Nutrition Label

Nutrition Facts

Serving Size: 18 servings   ( 131 g )
Amount Per Serving
Calories: 269
Total Fat: 17g
Saturated Fat: 9g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 74mg
Sodium: 444mg
Total Carbohydrates: 11g
Dietary Fiber: 1g
Sugar: 2g
Protein: 17g
Calcium: 309mg Iron: 1mg
Potassium: 219mg Vitamin A: 106mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 1 lb. lean ground beef
  • 1 medium onion -
  • 1 - 12 oz package of lasagna noodles
  • 2 - 15 oz. containers ricotta cheese
  • 2 cups shredded mozzarella cheese -
  • 1 cup grated parmesan cheese -
  • 2 eggs - slightly beaten
  • 1 tsp. dried basil
  • 1 - 26 oz. jar spaghetti sauce
  • 1 cup water

Instructions

Visit Bigoven's website to view the recipe instructions. (Via Edamam)