Bigoven Rice Ball With Meat Recipe

Total time: 120 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 32g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Bigoven Rice Ball With Meat? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

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Keto & Health Insights for Bigoven Rice Ball With Meat Recipe

  • Net Carbs are 10% of calories per serving, at 32g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Bigoven Rice Ball With Meat Recipe Nutrition Label

Nutrition Facts

Serving Size: 24 servings   ( 116 g )
Amount Per Serving
Calories: 306
Total Fat: 13g
Saturated Fat: 6g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 71mg
Sodium: 384mg
Total Carbohydrates: 33g
Dietary Fiber: 1g
Sugar: 1g
Protein: 13g
Calcium: 193mg Iron: 2mg
Potassium: 110mg Vitamin A: 78mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 12-oz package arborio rice
  • 3 cups salted water
  • 2 tbsp butter
  • 1 16-oz package mozzerella or italian cheese mixture
  • 6 slices genoa salami
  • 1/2 stick pepperoni
  • 4 slices ham or prosciutto
  • 1/2 cup parmesan & romano cheese
  • 3 cups flour
  • 6 eggs
  • 3 cups italian flavor bread crumbs
  • Olive oil

Instructions

Visit Bigoven's website to view the recipe instructions. (Via Edamam)