Total time: 20 minutes
Net Carbs are 9% of calories per serving, at 26g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Closet Cooking Cheesy Zucchini Quinoa Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 4 servings ( 221 g ) |
Amount Per Serving |
Calories: 282 |
Total Fat: 12g |
Saturated Fat: 6g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 3g |
Trans Fat: 0g |
Cholesterol: 29mg |
Sodium: 511mg |
Total Carbohydrates: 30g |
Dietary Fiber: 4g |
Sugar: 1g |
Protein: 13g |
Calcium: 225mg Iron: 2mg |
Potassium: 402mg Vitamin A: 83mcg |
Vitamin C: 9mg Vitamin D: 0mcg |
Visit Closet Cooking's website to view the recipe instructions. (Via Edamam)