Closet Cooking Zucchini Carbonara Recipes Recipe

Total time: 40 minutes

Keto Friendliness Gauge

Net Carbs are 5% of calories per serving, at 13g per serving. This food is keto-friendly.

How keto-friendly is Closet Cooking Zucchini Carbonara Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Closet Cooking Zucchini Carbonara Recipes Recipe

  • Net Carbs are 5% of calories per serving, at 13g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Closet Cooking Zucchini Carbonara Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 121 g )
Amount Per Serving
Calories: 246
Total Fat: 17g
Saturated Fat: 7g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 67mg
Sodium: 329mg
Total Carbohydrates: 14g
Dietary Fiber: 1g
Sugar: 2g
Protein: 10g
Calcium: 135mg Iron: 1mg
Potassium: 271mg Vitamin A: 61mcg
Vitamin C: 12mg Vitamin D: 0mcg

Ingredients

  • 2 ounces penne (gluten free for gluten free)
  • 4 slices bacon (sliced)
  • 2 small zucchini
  • 1 clove garlic (chopped)
  • pepper
  • 1 egg yolk
  • 1 tablespoon heavy cream
  • 1/4 cup parmigiano reggiano
  • 1 tablespoon parsley (chopped)

Instructions

Visit Closet Cooking's website to view the recipe instructions. (Via Edamam)