Total time: 30 minutes
Net Carbs are 5% of calories per serving, at 43g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Big Girls Small Kitchen Bacon And Egg Sandwich With Pepper Jack Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 1 servings ( 260 g ) |
Amount Per Serving |
Calories: 799 |
Total Fat: 55g |
Saturated Fat: 23g |
Polyunsaturated Fat: 7g |
Monounsaturated Fat: 21g |
Trans Fat: 1g |
Cholesterol: 408mg |
Sodium: 952mg |
Total Carbohydrates: 45g |
Dietary Fiber: 2g |
Sugar: 12g |
Protein: 29g |
Calcium: 271mg Iron: 4mg |
Potassium: 331mg Vitamin A: 283mcg |
Vitamin C: 2mg Vitamin D: 2mcg |
Visit Big Girls Small Kitchen's website to view the recipe instructions. (Via Edamam)